Weigh In record (no journal entry) for 18 April 2015
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211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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435 kcal
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Fat: 1.51g | Prot: 56.58g | Carb: 54.03g.
Breakfast: Nutracore Nutrition Lean Active 7, Chobani 0% Plain Greek Yogurt (6 oz), Apples, Oranges, Bananas. more...
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losing 8.4 lb a week
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lazarussid's weight history
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