Weigh In record (no journal entry) for 18 April 2015
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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693 kcal
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Fat: 15.77g | Prot: 43.89g | Carb: 88.16g.
Breakfast: White Rice, Chicken Thigh (Skin Not Eaten). Lunch: White Rice, Chicken Thigh (Skin Not Eaten). more...
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losing 0.6 lb a week
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Destiny242's weight history
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