1eagleeye's Journal, 17 April 2015

193.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

---

1132 kcal

Fat: 46.74g | Prot: 60.09g | Carb: 127.04g.   Breakfast: Kroger Old Fashioned Oatmeal, Ocean Spray Craisins Dried Cranberries, Walnuts, Brown Sugar, Brummel & Brown Natural Yogurt Spread. Lunch: Summer Fresh Avocado Hummus, Milton's Baking Company Healthy Whole Grain Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Pork Roasts (Top Loin, Boneless), Onions, Finn Crisp Original Rye Crispbread, Peanut Butter, Russet Potatoes (Flesh and Skin), Trader Joe's Organic Free Range Chicken Broth (Low Sodium), Bueno Chopped Green Chile, Green Giant Whole Kernel Sweet Corn, S&W Low Sodium Black Beans. more...

2246 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...