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Can someone take a gander at my diet from yesterday?? For some reason I jacked my sugars up with something I ate! Either way...thank God for insulin! Oh, AND Thank God for FRIDAY!!!! Just keep swimming!!! :)
fbs 219 mid morning bs 191 evening bs 129 9pm bs 109
Diet Calendar Entries for 17 April 2015:
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1122 kcal
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Fat: 43.78g | Prot: 57.74g | Carb: 114.54g.
Breakfast: Coffee with Cream and Sugar. Lunch: Grilled Chicken (Skin Not Eaten), Hardee's Fat Free Italian Dressing, Hardee's Side Salad (No Dressing). Dinner: Tokyo Joe's Eel Roll. Snacks/Other: Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Blueberries. more...
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2655 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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