|
Trying to get back to my low carb ways. I slipped a couple of times this week but unlike before I got back on track. Now what I need to do is stick to my calorie budget and start exercising. I don't know about other people but I found that when I limit carbs I feel more energetic so I want to exercise.
Diet Calendar Entry for 17 April 2015:
|
1630 kcal
|
Fat: 101.98g | Prot: 106.19g | Carb: 65.44g.
Breakfast: Bacon, Grandy's Scrambled Eggs. Lunch: Kraft Creamy Italian Dressing, Boiled Egg, Great Value Shredded Mild Cheddar Cheese, Hormel Pepperoni 25% Less Fat, Mixed Salad Greens. Dinner: Outback Steakhouse House Salad, Outback Steakhouse Grilled Asparagus, Outback Steakhouse Victoria's Filet (8 oz). Snacks/Other: Red Apple Cheese Apple Smoked Cheddar Cheese, Dunkin' Donuts Boston Kreme Donut. more...
|
|