Weigh In record (no journal entry) for 17 April 2015
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248.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2015:
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786 kcal
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Fat: 13.62g | Prot: 44.05g | Carb: 119.04g.
Breakfast: Clara de Ovo Cozida, Clara de Ovo Cozida. Lunch: Tio João Arroz 7 Grãos Integrais, Feijão Preto. more...
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losing 2.6 lb a week
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