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So, today is Day 4 of 14/28. I'm still going strong and persistent. I actually feel much better and more energized today. My headache is gone as well. I guess my body is getting used to my new eating habits. I definitely can say because of the positive energy from here and believing in myself uplifted me into wanting to keep going. I'm so glad I found this website and that I'm taking control of my health and body. I hope you all are staying strong and having a wonderful day! We can do this! We got this! Stay positive!
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145.5 lb
Lost so far: 34.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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losing 11.4 lb a week
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 Comments
That's a good thing to read everyday. I think the way you feel is even more important than how much weight you are losing. As your energy increases and you get in the habit of eating healthy, the weight loss follows.
17 Apr 15 by member: Horseshu1
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18 Apr 15 by member: meohmy125
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