Weigh In record (no journal entry) for 17 April 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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1785 kcal
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Fat: 119.67g | Prot: 127.07g | Carb: 30.54g.
Breakfast: Egg, Bar-S Foods Smoked Sliced Bacon, Bueno Chopped Green Chile, Bueno Red Chile. Lunch: Ground Beef (Cooked), Daisy Sour Cream, Salsa, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Mexican Blend Cheese. Dinner: Chicken Breast, Avocados, Cauliflower, Kroger Brussel Sprouts, Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Other: Jameson Irish Whiskey. more...
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2870 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
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gaining 0.6 lb a week
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