Weigh In record (no journal entry) for 17 April 2015
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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490 kcal
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Fat: 21.78g | Prot: 23.64g | Carb: 47.00g.
Breakfast: Lowfat Plain Yogurt, Hard Granola Bars, Toasted Multigrain Bread, Fried Egg, Coffee-Mate Fat Free French Vanilla Creamer. more...
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steady weight
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