venassamoon's Journal, 17 April 2015

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Weigh In record (no journal entry) for 17 April 2015

98.8 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2015:

1649 kcal

Fat: 68.87g | Prot: 81.43g | Carb: 180.60g. Breakfast: 咖啡, 韭菜盒子. Lunch: Tesco Baked Potato & Cheese. Dinner: Zizzi Calzone Pollo Spinaci. more...

1185 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week

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venassamoon's Journal, 17 April 2015

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