MickiT's Journal, 16 April 2015

146.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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907 kcal

Fat: 31.43g | Prot: 46.18g | Carb: 115.22g.   Breakfast: Walnuts, Quaker Organic Instant Oatmeal - Regular. Lunch: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, Tillamook Farmstead Greek Yogurt, Brown Rice, Taco Soup. more...

1654 kcal

Activities & Exercise: Stretching (yoga) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...