Weigh In record (no journal entry) for 16 April 2015
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242.8 lb
Lost so far: 17.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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454 kcal
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Fat: 24.36g | Prot: 21.43g | Carb: 36.83g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Taco Bell Mini Quesadilla. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 7.7 lb a week
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gogaryw's weight history
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