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my period starts tomorrow or the next day. lm really hoping that's the extra weight. I haven't been doing enough exercise either. sigh.
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148.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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990 kcal
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Fat: 50.49g | Prot: 28.94g | Carb: 111.15g.
Breakfast: Water (Bottled), Multigrain Cheerios, Organic Skimmed Milk. Lunch: Nutella, Pretzels. Snacks/Other: Water (Bottled), Peanuts, Roasted Unsalted Cashew Nuts. more...
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gaining 2.0 lb a week
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