Weigh In record (no journal entry) for 16 April 2015
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305.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1343 kcal
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Fat: 53.53g | Prot: 77.05g | Carb: 161.30g.
Breakfast: Kashi GOLEAN Crisp! Cinnamon Crumble, Milk (Nonfat). Lunch: Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Mayo. Snacks/Other: simply nature white chocolate energy bar. more...
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gaining 0.8 lb a week
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