Weigh In record (no journal entry) for 15 April 2015
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247.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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1551 kcal
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Fat: 29.81g | Prot: 25.58g | Carb: 322.41g.
Breakfast: Grapes, Golden Delicious Apples, Bananas, Bananas, Orange Juice. Snacks/Other: So Delicious Coconut Milk Unsweetened, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dole Mango Chunks, Bananas, Carrots, Olde Style Fresh Ground Peanut Butter. more...
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3206 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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