Shiniquiet's Journal, 15 April 2015

200.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

---

926 kcal

Fat: 26.95g | Prot: 25.42g | Carb: 160.46g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat) , Bananas . Dinner: Sara Lee Brownie Chocolate Chip Cakes, Toasted Whole Wheat Bread. Snacks/Other: Kemps Premium Moose Tracks Frozen Yogurt. more...

2703 kcal

Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...