Weigh In record (no journal entry) for 15 April 2015
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243.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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400 kcal
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Fat: 6.35g | Prot: 11.70g | Carb: 79.50g.
Breakfast: Beatrice 2% Milk, Kellogg's Bran Flakes. more...
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losing 7.7 lb a week
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jasonfahy's weight history
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