Weigh In record (no journal entry) for 15 April 2015
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127.9 lb
Lost so far: 5.6 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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625 kcal
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Fat: 37.80g | Prot: 33.54g | Carb: 40.72g.
Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Canadian Bacon, Coffee with Cream and Sugar, Egg, V8 Original 100% Vegetable Juice. Lunch: Planters Trail Mix Nuts, Seeds & Raisins. more...
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losing 0.4 lb a week
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pg12c8t6's weight history
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