| April 2015 |
| Wed 15th: |
625 *
|
52%
|
fat: 37.80g |
| |
protein: 33.54g |
| |
carbs: 40.72g |
|
-
|
-
|
| Tue 14th: |
313 *
|
26%
|
fat: 14.55g |
| |
protein: 18.04g |
| |
carbs: 26.65g |
|
1788*
|
 1475
|
| Mon 13th: |
110 *
|
9%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 2nd: |
799 *
|
67%
|
fat: 19.92g |
| |
protein: 32.94g |
| |
carbs: 122.63g |
|
-
|
-
|
| Wed 1st: |
1171 *
|
98%
|
fat: 26.08g |
| |
protein: 36.68g |
| |
carbs: 156.45g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
240 *
|
20%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 24th: |
560 *
|
47%
|
fat: 27.34g |
| |
protein: 7.76g |
| |
carbs: 71.28g |
|
-
|
-
|
| Thu 12th: |
184 *
|
15%
|
fat: 8.97g |
| |
protein: 15.29g |
| |
carbs: 10.38g |
|
-
|
-
|
| Fri 6th: |
267 *
|
22%
|
fat: 13.69g |
| |
protein: 5.11g |
| |
carbs: 30.95g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
313 *
|
26%
|
fat: 17.09g |
| |
protein: 16.54g |
| |
carbs: 20.21g |
|
-
|
-
|
| Wed 25th: |
254 *
|
21%
|
fat: 6.36g |
| |
protein: 8.88g |
| |
carbs: 40.88g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
520 *
|
43%
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 6th: |
214 *
|
18%
|
fat: 5.45g |
| |
protein: 15.26g |
| |
carbs: 29.38g |
|
-
|
-
|
| Sat 3rd: |
1080 *
|
90%
|
fat: 59.00g |
| |
protein: 44.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
89 *
|
7%
|
fat: 5.15g |
| |
protein: 6.79g |
| |
carbs: 3.84g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
599 *
|
50%
|
fat: 14.39g |
| |
protein: 23.61g |
| |
carbs: 98.26g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
429 *
|
36%
|
fat: 7.26g |
| |
protein: 36.13g |
| |
carbs: 60.07g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
235 *
|
20%
|
fat: 1.22g |
| |
protein: 9.18g |
| |
carbs: 52.41g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
191 *
|
16%
|
fat: 3.77g |
| |
protein: 4.55g |
| |
carbs: 38.20g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
252 *
|
21%
|
fat: 9.32g |
| |
protein: 17.03g |
| |
carbs: 25.25g |
|
-
|
-
|
