Weigh In record (no journal entry) for 15 April 2015
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214.2 lb
Lost so far: 5.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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2797 kcal
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Fat: 64.76g | Prot: 175.88g | Carb: 389.72g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Great Value French Vanilla Creamer, Great Value 4% Cottage Cheese, Dole Wild Blueberries, Fiber One. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Aw-Some Coleslaw, BBQ Pulled Pork, Piggly Wiggly Hamburger Bun. Dinner: Boiled Potato, Steamed or Boiled Shrimp. Snacks/Other: Reese's Miniature Peanut Butter Cups, Wal-Mart White Chocolate Macadamia Nut Cookie. more...
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gaining 0.1 lb a week
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