Weigh In record (no journal entry) for 15 April 2015
Diet Calendar Entries for 15 April 2015:
|
2795 kcal
|
Fat: 122.97g | Prot: 135.72g | Carb: 292.57g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Dairy Queen Vanilla Cone (Medium), Potato French Fries, Fried Battered Fish. Dinner: Signature Cafe St. Louis-Style Smokehouse Red Ribs, Broccoli, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Sunshine Cheez-It Grooves Sharp White Cheddar. more...
|
|
3470 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YellowTrucker's weight history
|