Weigh In record (no journal entry) for 15 April 2015
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362.7 lb
Lost so far: 19.8 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1544 kcal
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Fat: 42.38g | Prot: 46.92g | Carb: 237.15g.
Breakfast: Ölz Vollkorn Soft Sandwich, Erdnussbutter. Lunch: Vöslauer Balance Juicy Zitrone, Radatz Käse-Leberkäse, Anker Kaisersemmel. Dinner: Mischgemüse, Iglo Fisolen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Römerquelle Emotion Lemongrass. more...
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steady weight
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