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Better day ....think I hung in with my diet today , feel back on track....Glad the Easter ham is gone. Rainy day here. no yard work today. glad to be able to catch up, on everyone' progress. good night...God Bless
Diet Calendar Entries for 14 April 2015:
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1072 kcal
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Fat: 65.47g | Prot: 86.60g | Carb: 19.00g.
Breakfast: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Fried Egg, Sliced Ham (Extra Lean), Coffee (Brewed From Grounds), Baken-ets Traditional Fried Pork Skins. Lunch: Great Value Baked Ham, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Baken-ets Traditional Fried Pork Skins. Dinner: Kroger Salad Shrimp, Kraft Deli Deluxe American Cheese Slices, Baken-ets Traditional Fried Pork Skins, Great Value Ranch Dressing, Onions, Fresh Express Baby Spinach, Lettuce, Frieda's Baby Roma Tomatoes, Cucumber (Peeled), Radishes, Cheddar Cheese. Snacks/Other: Strawberries, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
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2989 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Bicycling (leisurely) - <10/mph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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