M1911's Journal, 14 April 2015

Starting over

233.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

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1700 kcal

Fat: 56.00g | Prot: 77.00g | Carb: 231.00g.   Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Soylent 1.4. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Stagg Steak House Reserve Chili with Beans. more...

3324 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...