| June 2015 |
| Thu 11th: |
1250 *
|
67%
|
fat: 61.00g |
| |
protein: 81.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| May 2015 |
| Fri 1st: |
984 *
|
53%
|
fat: 33.88g |
| |
protein: 72.16g |
| |
carbs: 95.54g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
2290 *
|
123%
|
fat: 117.00g |
| |
protein: 108.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Tue 28th: |
360 *
|
19%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 23rd: |
1180 *
|
63%
|
fat: 47.00g |
| |
protein: 38.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 21st: |
705 *
|
38%
|
fat: 31.49g |
| |
protein: 7.87g |
| |
carbs: 104.83g |
|
-
|
-
|
| Mon 20th: |
1300 *
|
70%
|
fat: 60.00g |
| |
protein: 36.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sun 19th: |
840 *
|
45%
|
fat: 40.00g |
| |
protein: 30.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 18th: |
1562 *
|
84%
|
fat: 61.54g |
| |
protein: 90.04g |
| |
carbs: 194.77g |
|
-
|
-
|
| Fri 17th: |
1805 *
|
97%
|
fat: 65.39g |
| |
protein: 69.29g |
| |
carbs: 207.95g |
|
-
|
-
|
| Thu 16th: |
1740 *
|
93%
|
fat: 81.00g |
| |
protein: 93.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 15th: |
2050 *
|
110%
|
fat: 110.00g |
| |
protein: 73.50g |
| |
carbs: 178.50g |
|
-
|
-
|
| Tue 14th: |
1700 *
|
91%
|
fat: 56.00g |
| |
protein: 77.00g |
| |
carbs: 231.00g |
|
3324*
|
 1624
|
| March 2013 |
| Sat 9th: |
400 *
|
25%
|
fat: 9.50g |
| |
protein: 14.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Fri 8th: |
1520 *
|
95%
|
fat: 71.00g |
| |
protein: 56.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
440 *
|
28%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 7th: |
910 *
|
57%
|
fat: 28.00g |
| |
protein: 51.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| October 2011 |
| Sat 22nd: |
1330 *
|
83%
|
fat: 48.00g |
| |
protein: 95.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 18th: |
310 *
|
19%
|
fat: 13.00g |
| |
protein: 32.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 17th: |
960 *
|
60%
|
fat: 29.00g |
| |
protein: 63.00g |
| |
carbs: 115.00g |
|
-
|
-
|
