Panigale1199's Journal, 14 April 2015

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155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2015:
1764 kcal Fat: 138.67g | Prot: 90.21g | Carb: 44.01g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Organic Valley Organic Half & Half, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Broccoli, Lemon butter chicken, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Hillshire Farm Polska Kielbasa (2 oz), Cooked Green String Beans (from Fresh). Dinner: Ketchup, Frankfurter or Hot Dog, Niman Ranch Applewood Smoked Uncured Bacon, Pete and Gerry's Pete and Gerry's Organic Eggs. Snacks/Other: Organic Valley Heavy Whipping Cream, Coffee, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement. more...
2078 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.1 lb a week

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