Weigh In record (no journal entry) for 03 July 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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320 kcal
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Fat: 5.00g | Prot: 24.00g | Carb: 45.00g.
Lunch: 6" Roast Beef. more...
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losing 1.2 lb a week
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1Rochelle's weight history
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