Lovecat's Journal, 28 July 2009

Weigh In record (no journal entry) for 28 July 2009
137.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2009:
1589 kcal Fat: 67.43g | Prot: 43.09g | Carb: 212.94g.   Breakfast: grapes, apple cinnamon oatmeal. Lunch: mixed greens, eggplant sandwich, ranch. Dinner: eggplant sandwic. Snacks/Other: strawberry spread, grapes, wasa, ice cream sandwich, TRAIL MIX. more...
2062 kcal Activities & Exercise: Exercise machine (moderate) - 17 minutes, Calisthenics (light, e.g. home exercise) - 8 minutes, Driving - 30 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Skinny Bitch  

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Lovecat recorded a Weigh In at 134.5 lb.

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Other Member Diet Recent Activity

kd102 supported gingin40's Journal Entry.
HCB supported CatHerder's Journal Entry.
Mobyette recorded a Weigh In at 189.0 lb.
thecarb recorded a Journal Entry and a Weigh In at 167.6 lb.
LindaLee14 supported nicholaix's Journal Entry.
lettygaylor supported Diea's Journal Entry.
Dimko recorded a Weigh In at 143.3 lb.
Geggsy recorded a Weigh In at 145.6 lb.