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sarrainosina
Journal
14 Apr 15
sarrainosina's Journal, 14 April 2015
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Weigh In record (no journal entry) for 14 April 2015
140.0 lb
Lost so far:
12.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2015:
1243 kcal
Fat: 50.51g | Prot: 44.50g | Carb: 107.63g.
Breakfast:
2% Fat Milk, Coffee (Brewed From Grounds).
Lunch:
Cantaloupe Melons, Dare Vinta Original Crackers, Hard-Boiled Egg, Cheddar Cheese.
Dinner:
Sauvignon Blanc Wine, Pizza with Meat and Vegetables.
Snacks/Other:
Cadbury's Wunderbar.
more...
1769 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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