Weigh In record (no journal entry) for 14 April 2015
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191.1 lb
Lost so far: 11.7 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2015:
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1435 kcal
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Fat: 64.34g | Prot: 71.62g | Carb: 150.52g.
Breakfast: Red Delicious Apples, Calidad Corn Tortillas (Tortillas de Maiz), Guerrero Chicharron De Cerdo, Trader Joe's Manchego Cheese, Fresh Express Iceberg Garden Lechuga Repollo, Coffee-Mate Original Fat Free Powder Coffee Creamer, Corn Tortillas, Wonder Pan Integral con Ajonjolí, San Rafael Pechuga de Pavo Balance, Yellow Mustard, Instant Coffee (made from Powdered). Lunch: Salsa, Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Sun Vista Frijoles Pintos Pinto Beans. Dinner: Orange Juice. more...
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losing 0.0 lb a week
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