Weigh In record (no journal entry) for 14 April 2015
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203.4 lb
Lost so far: 36.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1030 kcal
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Fat: 26.00g | Prot: 58.00g | Carb: 139.00g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Slim-Fast Meal Bars - Chocolate Fudge Brownie. Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Marie Callender's Three Cheese Stuffed Rigatoni & Chicken. more...
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losing 7.0 lb a week
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