Weigh In record (no journal entry) for 15 April 2015
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202.4 lb
Lost so far: 37.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1040 kcal
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Fat: 24.00g | Prot: 61.00g | Carb: 141.00g.
Breakfast: Slim-Fast Meal Bars - Chocolate Fudge Brownie, Coca-Cola Diet Coke (20 oz Bottle). Lunch: Coca-Cola Diet Coke (20 oz Bottle), Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Marie Callender's Fresh Flavor Steamers - Chicken Piccata, Coca-Cola Diet Coke (20 oz Bottle). more...
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losing 7.0 lb a week
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