Katsolo's Journal, 28 December 2022

New salad mix. Like the taste for a change up.

Diet Calendar Entries for 28 December 2022:
1028 kcal Fat: 41.15g | Prot: 83.47g | Carb: 76.09g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Private Selection Chicken Tortilla Soup, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Cauliflower, Goats Cheese (Soft) . Snacks/Other: Bouchard Dark Chocolate, Kroger Light Whipped Cream, Innofoods Dark Chocolate Keto Nuggets Coconut. more...
3663 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good!:) 
28 Dec 22 by member: NAVYWIFESKI
That salad looks delicious, haven't had one in a week! 
28 Dec 22 by member: shirfleur 1
It’s 9:30 and I just had another salad and soup to make up for my veggie deficit.  
28 Dec 22 by member: Katsolo
Good morning Dear Kat👋 
29 Dec 22 by member: ocean_girl
You inspired me to make myself a great big salad, which I'm eating right now. So delicious! 
29 Dec 22 by member: shirfleur 1

     
 

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