Weigh In record (no journal entry) for 13 April 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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1963 kcal
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Fat: 64.18g | Prot: 128.96g | Carb: 208.65g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Breakstone's 100 Calorie Cottage Doubles - Blueberry, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Just Salad Buffalo Chicken Salad. Dinner: Palermo's Margherita Pizza, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Cucumber (Peeled). Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Perky Jerky Sweet & Spicy Turkey Jerky, Russell Stover Maple Cream Egg Covered in Dark Chocolate, Twix Twix Minis. more...
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2934 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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