JessW420's Journal, 24 October 2010

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Weigh In record (no journal entry) for 24 October 2010

154.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:

2010 kcal

Fat: 35.26g | Prot: 17.78g | Carb: 441.73g. Breakfast: Mountain Dew. Lunch: Pop Tarts Strawberry, Pop Tarts Strawberry. Snacks/Other: Burrito with Beans and Cheese, Popcorn. more...

1824 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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JessW420's Journal, 24 October 2010

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