runningslow's Journal, 13 April 2015

252.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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2380 kcal

Fat: 72.26g | Prot: 70.77g | Carb: 345.27g.   Breakfast: Starbucks Plain Cream Cheese Spread, Starbucks Everything with Cheese Bagel, Iced Coffee with Cream and Sugar. Lunch: Fage Total 2% Greek Yogurt with Blood Orange, Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: Johnsonville Original Recipe Breakfast Sausage, Red Raspberries, Strawberries, Plain Waffle. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Strongbow Red Berries. more...

3205 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...