Weigh In record (no journal entry) for 13 April 2015
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226.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1735 kcal
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Fat: 60.70g | Prot: 175.10g | Carb: 120.99g.
Breakfast: Heavy Cream, Apples, Ole Corn Tortilla, Great Range Ground Bison. Lunch: Avocado Vegetable Oil, Tyson Foods Boneless Skinless Chicken Breasts, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: nice! Nice! Burrito. more...
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losing 2.5 lb a week
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