Weigh In record (no journal entry) for 13 April 2015
|
157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2015:
|
1527 kcal
|
Fat: 44.75g | Prot: 163.19g | Carb: 125.81g.
Breakfast: Skinny Cow Cookies N Cream Sandwich, Quaker Quick 1-Minute Oats, Allmax Nutrition AllWhey Chocolate, Raspberries. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Chicken Breast. Snacks/Other: Monster Monster Ultra Zero, Yoplait Source Greek Yogurt - Strawberry), Kraft Smooth Peanut Butter, Country Harvest Flax & Quinoa Bread. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddielynn2014's weight history
|