06body's Journal, 13 April 2015

210.0 lb Lost so far: 20.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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592 kcal

Fat: 28.58g | Prot: 27.81g | Carb: 57.44g.   Breakfast: Kraft American Cheese Slice, Jennie-O Turkey Bacon, Fried Egg, Thomas' Original English Muffins. Lunch: Oranges, Cabbage, Macaroni or Noodles with Cheese, Pork Chop. Snacks/Other: Ferrerro Rocher ROCHER 12PC. more...

2589 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Elliptical - 18 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...