Adina P's Journal, 13 April 2015

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Weigh In record (no journal entry) for 13 April 2015

229.3 lb Lost so far: 0 lb. Still to go: 97.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2015:

967 kcal

Fat: 49.48g | Prot: 22.95g | Carb: 104.72g. Breakfast: Cafe Continental All Butter Croissant. Lunch: Tap Water, Galaxy Bubbles, Hartley's Low Calorie Cranberry & Raspberry Jelly. Dinner: McCain Mexican Wedges, Bernard Matthews Turkey Escalopes. more...

2603 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...

gaining 0.2 lb a week

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Adina P's Journal, 13 April 2015

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