Nomad10's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
154.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 April 2015:
445 kcal Fat: 23.54g | Prot: 36.48g | Carb: 21.63g.   Breakfast: Tea with Milk, Tea with Milk, Bob Evans Toasted and Buttered Wheat Bread, Ham and Mushroom Omelet. more...

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