Weigh In record (no journal entry) for 01 September 2015
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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34 kcal
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Fat: 1.67g | Prot: 1.90g | Carb: 3.02g.
Breakfast: Tea with Milk. more...
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losing 0.0 lb a week
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