mommyhastatts's Journal, 02 July 2011

That's the spirit. You would be surprised of the success you can have from just walking. I have been walking a mile and a half daily while at work and if I can fit in more exercise after that kudos and if not, I still got some activity in. I've also been taking a diet pill to help with hunger suppression which is working very well for me. Just stay away from fast food and you will reach your goal by then. Oh and water water water. Good Luck! 

Good job ladies! Last week I did so well with my walking and doing Zumba exercise for 4 days straight. I'm So frustrated because I'm not loosing weight despite of me counting all the calories that go in my mouth. By like Mommyhastatts's, I will also make sure to get my exercise in. If I don't walk for my 1/2 hour, I Zumba dance for 1 hour. Keep it up ladies!!