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Complicadíssimo seguir a dieta semana passada. Muitas tentações. Mais foco essa semana! Vamboooraaa!
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120.8 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2015:
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1186 kcal
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Fat: 41.15g | Prot: 55.31g | Carb: 153.46g.
Breakfast: Café com Leite Integral, Club Social Integral, Suco Detox. Lunch: Tomates, Merluza, Cogumelos Cozidos, Mandioquinha, Alface, Brócolis, Arroz Branco. Dinner: Ovo Frito, Arroz Branco, Alface. Snacks/Other: Milka Milka & Oreo, Banana Prata, Nutry Barra de Fruta Coco. more...
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1394 kcal
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Activities & Exercise:
Hiking - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 0.5 lb a week
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