Bmarqu1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 424 * 26%
fat: 11.13g
|
protein: 11.86g
|
carbs: 68.14g
- -
Tue 19th: 1328 * 83%
fat: 43.32g
|
protein: 71.79g
|
carbs: 161.97g
- -
Mon 18th: 2070 * 129%
fat: 69.87g
|
protein: 84.53g
|
carbs: 274.11g
- -
Sun 17th: 985 * 62%
fat: 42.19g
|
protein: 31.70g
|
carbs: 116.08g
- -
Sat 16th: 638 * 40%
fat: 14.39g
|
protein: 19.58g
|
carbs: 113.20g
- -
Fri 15th: 2179 * 136%
fat: 77.09g
|
protein: 85.26g
|
carbs: 285.06g
- -
Thu 14th: 2067 * 129%
fat: 100.88g
|
protein: 100.56g
|
carbs: 184.41g
- -
Wed 13th: 1825 * 114%
fat: 74.99g
|
protein: 101.24g
|
carbs: 185.67g
- -
Tue 12th: 2227 * 139%
fat: 106.17g
|
protein: 62.29g
|
carbs: 257.95g
- -
Mon 11th: 1516 * 95%
fat: 61.64g
|
protein: 82.82g
|
carbs: 153.35g
- -
Sun 10th: 1167 * 73%
fat: 38.59g
|
protein: 59.63g
|
carbs: 142.53g
- -
Sat 9th: 1133 * 71%
fat: 52.30g
|
protein: 32.05g
|
carbs: 131.26g
- -
Fri 8th: 1769 * 111%
fat: 76.40g
|
protein: 57.75g
|
carbs: 215.28g
- -
Thu 7th: 1842 * 115%
fat: 79.80g
|
protein: 55.73g
|
carbs: 228.19g
- -
Wed 6th: 1607 * 100%
fat: 70.09g
|
protein: 68.33g
|
carbs: 173.03g
- -
Tue 5th: 1285 * 80%
fat: 57.82g
|
protein: 64.55g
|
carbs: 127.47g
- -
Mon 4th: 1561 * 98%
fat: 65.49g
|
protein: 57.95g
|
carbs: 187.42g
- -
Sun 3rd: 2539 * 159%
fat: 78.23g
|
protein: 105.78g
|
carbs: 343.14g
- -
Sat 2nd: 2191 * 137%
fat: 82.27g
|
protein: 88.12g
|
carbs: 294.71g
- -
Fri 1st: 1673 * 105%
fat: 104.42g
|
protein: 142.64g
|
carbs: 34.14g
- -

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