|
Only 10 more pounds till I am where I was!
|
225.2 lb
Lost so far: 16.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2011:
|
1854 kcal
|
Fat: 40.86g | Prot: 141.55g | Carb: 237.83g.
Breakfast: Honey Nut Cheerios. Lunch: Horseradish Mustard, Deli-style Smoked Turkey Luncheon Meat, Cheddar or American Cheese (Low Sodium, Pasteurized) , White Pita Bread . Dinner: Creamy Wild Rice Stuffed Chicken, Graham Crackers (Plain or Honey, Includes Cinnamon), Devil's Food Cookie Cakes. Snacks/Other: Frozen Yogurt, D-Lights Turkey Sausage Breakfast Bowl, Fruit Gummies (Less Sugar). more...
|
|
2488 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elianna's weight history
|