Weigh In record (no journal entry) for 11 April 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1963 kcal
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Fat: 63.47g | Prot: 58.53g | Carb: 240.37g.
Breakfast: Banane, Caffè Espresso, Spremuta d'arancia. Lunch: Merivio Ricotta Fresca, Pan d'este Crostini al Sesamo, certossa Pane a fette, Caffè Espresso. Dinner: Taverna Giuseppe Pizza Margherita, Birra Normale, Grappa. Snacks/Other: Ferrero Rocher, Cornetto al Cioccolato, Caffè Espresso. more...
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2134 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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gaining 12.3 lb a week
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