Weigh In record (no journal entry) for 27 July 2009
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2009:
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1045 kcal
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Fat: 33.49g | Prot: 57.57g | Carb: 125.96g.
Breakfast: coffee creamer french vanilla, Coffee (Brewed From Grounds), little debbie, Light Fat Free Raspberry Cheesecake Yogurt. Lunch: Baked Cheetos 100 Calorie Pack, Fat Free Mayonnaise, Fat Free American Cheese Singles, 98% Fat Free Turkey Lunch Meat, Kids Sandwich Bread. Dinner: Grilled Cheese Sandwich, Steak and Portabello's. Snacks/Other: 100 Calorie Cookies & Creme Cakes. more...
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