Weigh In record (no journal entry) for 11 April 2015
|
119.0 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2015:
|
759 kcal
|
Fat: 17.37g | Prot: 25.59g | Carb: 125.00g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Nesquik Strawberry Lowfat Milk. Lunch: Sweet Potato, Green Tea. Snacks/Other: Fried Egg, Noodles (Fat Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BLACKSWAN93's weight history
|