Weigh In record (no journal entry) for 10 April 2015
|
141.2 lb
Lost so far: 103.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2015:
|
216 kcal
|
Fat: 5.70g | Prot: 7.55g | Carb: 36.46g.
Breakfast: Hard-Boiled Egg, Honey, Wonderful Halos Mandarin Oranges. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deet2866's weight history
|